Dr. Mike Wahl learns from experts what we need to do to improve our health and wellness in realistic terms. He will meet with scientists, doctors, community leaders, success stories and professionals in the field of health to share a broad variety of perspectives.
The show will contain:
- Practical tips and tricks
- Education while entertaining
- Tangible action items for viewers
- Local Celebrities/Personalities
- Local Content/Locations
Dr. Wahl will meet with experts in wellness and learn what we need to do to improve our health and what advice viewers can apply in day to day life.
He will experience these approaches first hand participating in different forms of physical activity (foraging, exercise, hiking, rehabilitation training) cooking, participating in scientific experiments, practicing self care (meditating, moving, recreating) and various other forms of positive lifestyle habits . He will explain their benefits and share his experience with viewers.